Take 30 days and gain muscle and lose weight if you follow the plan you'll recieve via email.


Plan Includes inital consulation and before measurements.

Nutrition Plan- 30 days

Workout Plan- 30 days

Online Group Classes- 3xs a Week

Mental Check Ins and Updates


Starts May 31st after your celebration weekend to work towards your fitness goals!

Email: chanel@confitdenttraining.com for more details