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It's Summertime!

The Booty and Core focused 4-week challenge is going to be using progressive overload training method to keep your body engaged and adaptive. The training days will be set for 5 days per week at 8am - 9am Monday - Friday at a private gym in Edmond, Oklahoma on 122nd  and Santa Fe. Get ready for increased intensity on each workout to maximize the results in this challenge!

 

The packets emailed provide a weekly workout routine and GroupMe meals and snacks to help grow and lean out the muscles we gain together. Stay interactive on Instagram and Facebook for updates as well!

 

Begins June 24th- Summer Kick- off!

4-WEEK SUMMER CHALLENGE: BUILT NOT BOUGHT

$60.00Price
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